3 ways to love the body you are in

If you’ve ever looked in the mirror and hated what you see then you are not alone. Nine out of ten women admit to avoiding their reflection and believe it is more socially acceptable to hate your body than it is to love it. I had to have my body sliced in half for me to finally […]

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People aren’t what they “post” to be

In the world of social media, you are in control. You choose every day what you put out to the world, how much of yourself you unveil, how raw you are willing to be. It’s crucial to remember that your friends are giving you their highlights too and that people aren’t always, what they post […]

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Why your first love might ALWAYS break your heart. And why that’s ok.

I sat down to write this piece on request. A friend of mine is in that stage in her life where all her friends are breaking up with their first loves and feeling like they will never be human again. She wanted me to write about moving on, about second and third loves, about finding […]

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Bombshells unlock the key to a healthy sex life

It seems the answer to improving your sex life has been on the tip of your tongue all this time. Experts are deeming your tongue as the key to sexual fulfilment, but not in the way you might be thinking. Leading psychologist Dr Clifford Lazarus, from Rutgers University New Jersey says communication is a crucial […]

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Until we meet again: 5 tips to make goodbyes less painful

Let’s face it goodbyes suck and if you are anything like me you’d rather skip them all together. Whether you are moving overseas, graduating university, or walking away from a relationship, it can be difficult to embrace change. Goodbyes are an inevitable part of life and learning to find the positives could save you a […]

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SOLO TRAVEL- WHY TRAVELLING ALONE MIGHT JUST CHANGE YOUR LIFE.

Stepping outside of your comfort zone and boarding a plane to the other side of the world alone is one of the most exhilarating things you will ever do. Family and friends might think you’re crazy, but you’d be equally crazy to let other people’s lack of wanderlust hold you back. Five reasons why you […]

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WHAT DO YOU DESIRE?

What do you desire? What makes you itch? What sort of a situation would you like? Let’s suppose, I do this often in vocational guidance of students, they come to me and say, well, “we’re getting out of college and we have the faintest idea what we want to do”. So I always ask the […]

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